Mental Health Resources

Mental health is an important issue facing everyone, especially in the midst of the COVID-19 pandemic. It’s more important than ever for employers to support their employees’ mental health. We’ve compiled the ever-growing list below of resources available in the Great Lakes Bay region.

MI Hope Portal

MI Hope Portal, powered by 211 Northeast Michigan, is a web-based resource, connecting the Great Lakes Bay Region to the help they need in just a few clicks.

Crisis Text Line

Text BELONG to 741741 to connect with a Crisis Counselor. Free 24/7 support at your fingertips

SAMHSA National Helpline

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

SAMHSA Behavioral Health Service Locator

The locator is an online source of information for persons seeking substance use and/or mental health treatment facilities in the United States or U.S. Territories.

University of Michigan Psychiatry Resources for COVID-19

This information has been developed by our outstanding faculty members with extensive expertise in many of the issues affecting you and your families during this critical “stay at home” period. Faculty members are working hard to provide up-to-date and practical links to helpful resources. Please feel free to share these resources with your family, friends, those we treat and educate, and members of our community. We hope that you all stay safe during this pandemic.

University of Michigan Depression Center Toolkit

The Toolkit provides information, tools, support, and resources to guide you through your mental health journey. The Toolkit offers help to people who are experiencing problems with mood, problems with stress/anxiety, those who have been recently diagnosed with depression or bipolar disorder, and those receiving treatment for mood disorders. The Toolkit also offers help to family members and caregivers of those who suffer from mood disorders, and all people who wish to understand bipolar illnesses, depressions, and related disorders.

National Network of Depression Centers Resource Links

 

Additional Resources

Community Mental Health Association of Michigan: Mental Health Service Providers Listing (PDF)

Tip Sheet for Helping Children Cope with Stress (PDF)

MDHHS: COVID Sources of Support (PDF)

For Adults Recovering From the Emotional Toll of COVID-19 (PDF)

For Older Adults Recovering From the Emotional Toll of COVID-19 (PDF)

Helping a Child Recover From the Emotional Toll of COVID-19 (PDF)

myStrength Application Information (PDF)